Let me help you put together a training plan for your marathon PR
Combine training with a nutrition plan that includes a diet for training and a diet for taper
Include proper stretching exercises to maximize speed and endurance
Let me help you put together the optimum training plan to maximize your performance in your next marathon. I will work with you to build a training plan that takes into account:
- Your goal time
- Your current training
- Specific marathon topography and schedule
- Other health factors
I will ask you to complete a questionnaire that will help prepare me for our session.
The final result will be a published training plan and 3 follow up email exchanges during the course of your training to fine-tune anything based upon prior training results.
EduPlan provides one-on-one educational advising and financial aid advising to adult learners. Services may include:
- Assessment of Background and Skills
- Transcript evauation on former college credits
- Military evaluation
- Overview of online or on-campus colleges, based on goals, background and skills
- cost and time comparisons of several programs
Financial advising will help make the most of tuition assistance, consolidate student loan programs and help with scholarship and grant resources.